What a morning in Bolder! I just finished participating in the Colorado Triathlon in Boulder. For some reason I seem to have the need to compare myself to the past year to see if I am slipping. Of course I know this is inevitable, but somehow I think I can defy getting older. Because…
triathlon
A New Way to Train for a Tri
I’ve been running Olympic distance triathlons for more than a decade, and my training was getting a little stale. This past winter, I was thinking about stopping altogether. I was pretty tired of just running, swimming and biking, and I was running out of time to train properly. Before throwing in the towel, however, I…
